Digital Health & Wellness:
Maintaining a Healthy Balance with Technology
As parents, we certainly can't be with our children constantly to monitor the potentially inappropriate material they may encounter. But we can help them learn to make good choices. We can take advantage of teachable moments to compare media content and messages to our family values--perhaps when watching a TV commercial or show, viewing a website, movie, or discussing the lyrics to a song.
Digital Health and Wellness is an important parent-child discussion to revisit frequently with your child, from elementary school through high school. Experts warn that children are most vulnerable to online dangers while in their own home. While many potential dangers are filtered so students can't access them at schools, parents sometimes forget that children may have direct access to inappropriate sites at home unless they take action.